WHAT I OFFER

Your initial consultation will last 75-90 minutes where I will ask you questions about your current health concerns, medical history, diet and lifestyle.

 

This initial consultation is quite in-depth and I will ask you lots of questions to get a detailed understanding of current health, as well as exploring the potential root causes of your symptoms.

 

I will need to know about any medication and supplements you are currently taking, so make a note of these before coming to the session. I may also request that I physically examine you, this may include taking your pulse and blood pressure or listening to your lungs or heart with a stethoscope.  

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After the session I will put together a personal herbal medicine prescription for you, tailored to your health needs and preferences.  The medicine can take various forms, including: herbal teas;  tinctures; capsules or tablets; topical creams/balms; powders. We will discuss your preferences during the consultation. I will also offer you personalised diet and lifestyle advice to support your healing journey.   

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Follow-up consultations are usually 2-4 weeks after the initial session and tend to be shorter.  This will be to see how you are getting on with the prescription and if any adjustments are needed.  As will all holistic treatments it may take some time to see improvements, depending on your body and the health outcomes desired. The herbal medicines will support your body to return to a state of health, and I will support you through the process of lasting lifestyle changes.  

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